5:30 p.m.: This is Cara’s first class and we are so excited to lift her up and empower her because we know she’ll do amazing. Members help us cheer her on!! This class is designed for those who enjoy a challenge, but don’t necessarily connect with the slower style or pace of traditional yoga. Buti Yoga is an empowerment movement methodology that focuses on awakening the Divine Feminine and Kundalini Energy within through dynamic vinyasa yoga poses. Peppered with primal movements, cardio-dance tribal bursts keep this practice wild, liberating, and free while deep core conditioning helps release trauma stored at a cellular level.