Class Details & Pricing:

Staff: Tiffany Austin

Date: Sunday, April 23rd

Time: 9:30 AM

Location: The Studio Wellness Community of Mandan

HIIT-High Intensity Interval Training
Your instructor leads you through intense heart pumping bursts of varying exercises paired with short recovery activity. Push yourself in this 45 minute cardio blast!
*Gym shoes necessary (please do not wear street shoes)