Class Details & Pricing:
Staff: Tiffany Austin
Date: Sunday, April 23rd
Time: 9:30 AM
Location: The Studio Wellness Community of Mandan
HIIT-High Intensity Interval Training
Your instructor leads you through intense heart pumping bursts of varying exercises paired with short recovery activity. Push yourself in this 45 minute cardio blast!
*Gym shoes necessary (please do not wear street shoes)
Your instructor leads you through intense heart pumping bursts of varying exercises paired with short recovery activity. Push yourself in this 45 minute cardio blast!
*Gym shoes necessary (please do not wear street shoes)