WARRIOR Strength Cardio Countdown for KIDS 6-5-4-3-2-1! In six theme-based sections, this 30-minute Cardio class is all about the camaraderie born from teamwork, improving posture through body awareness, developing strength, and coordination, and boosting self-confidence! Cardio Countdown for KIDS emphasizes FUN in functional fitness for ages 6-12! Parents are encouraged to join.