Featuring Holistic Wellness Sessions

Enjoy a customized class specific to your needs or bring a few of your friends!

Private Yoga Classes

A traditional yoga class pairing breath and movement. Fluid motion allowing you to get out of your head and connect with your body. Offered both one on one and in a group setting. Offered with the instructor of your choice.

Call to schedule: 701-301-7215 or email info@thestudiomandan.com

 

 Pricing:
60 Minute (1 session) $60
60 Minute (5 sessions) $270

60 Minute (10 sessions) $540
Offered In Studio or Distantly

Group Rates (2-10 people):

60 Minute (1 session) $100
60 Minute (5 sessions) $560
60 Minute (10 sessions) $850

Stretch Yoga Sessions

Life can get busy sometimes. Between work, family, and children it can seem like there’s just not enough time in the day to worry about your body. Enter Stretch Yoga, a 40 minute assisted stretching session helping you feel more mobile, agile and even more relaxed. With assisted stretching sessions, you’ll have more energy to live your life the way you want. Stretching keeps your body more fluid and helps you reduce tension and stress by matching your breathe to the movements. Stretch Yoga will improve your mobility, posture, and performance and will even help reduce that mind chatter. Perfect for anyone simply wanting to stretch in a comfortable private setting!

 

Pricing:
First Stretch Intro Rate $30
1 Stretch Session $55
4 Stretch Sessions/month $200

8 Stretch Sessions/month $380
12 Stretch Sessions/month $555

Group Rates (2-10):
First Stretch Intro Rate $75
1 Stretch Session $115
4 Stretch Sessions/month $400
8 Stretch Sessions/month $750

*Offered in studio or distantly

Private Meditation Sessions

Chakra Balance Meditation
Activate & balance your chakras for greater physical, emotional, mental, and spiritual health with April. Did you know chakra healing is an excellent way to balance your body and mind? It can help with self-confidence, better control over emotions, deeper sleep, positive outlook, blocked energy & emotions, concentration, & an overall healing in the whole body plus so much more. 

Pricing:
Intro Rate $35
1 Session $45

Drumming Sound Bath Meditation
Relax and rest with Ashley during this 30 minute singing bowl sound bath. In this session Ashley will be using the sound and vibrations of her drum to calm your mind, clear your Chakras, and balance your bodies energies.

Pricing:
1 Session $45

Singing Bowl Sound Bath Meditation
Relax and rest with Ashley during this 30 minute singing bowl sound bath. In this session Ashley will be using the sound and vibrations of her singing bowls to calm your mind, clear your Chakras, and balance your bodies energies.

Pricing:
1 Session $45

About our space

The Studio had sat vacant for some time. It was in desperate need of some love and TLC. We saw the potential and revitalized this beautiful turn-of-the century space. If you love historic buildings, come check it out! The Studio has an original stamped metal ceiling, maple floors and huge windows out to the courtyard. We’re certain you will love it as much as we do!