wellness and spiritual healing

Download The Studio Mandan app to easily book classes, wellness sessions and enjoy online classes.

Emotional

Wellness Sessions

Emotion Code Therapy:

Tap into your subconscious by using muscle testing, to find and address the emotion (s) that have been trapped, and finally releasing them with either magnets or focused energy.

Foot Zone Therapy:

Foot Zoning is a holistic way to bring balance to the physical, mental, and emotional bodies supporting wholeness to spirit. Energy gets stuck and by using the maps supports the body to release.

Home & Office Clearings

Distant Home Healy Energy Session:

Healy is a device that uses individually determined frequencies to stimulate specific areas of your body. And just like it can do this for your body, it can send the same frequencies for your home or office helping keep peace and balance within.

Home or Office Clearing Session:

Enjoy the same services you can receive individually for your home or office helping the space feel lighter, balanced and more peaceful. This is a great session if unwanted energy has been filtering into your space, unexplained things are happening and the space just needs to be vibed up.

Nutrition

Sessions

Ayurvedic Consults and Coaching:

Ayurveda uses these elements and breaks them down to 3 bodily humors (Vata Pitta and Kapha) also known as doshas. From there we use those three humors to categorize and recognize different qualities in different things like the body, mind or emotional state. We will categorize qualities in food and even in objects. Ayurveda approaches disease from a preventative standpoint. We treat causes, rather than symptoms, by inviting into a life of balance to hopefully avoid disease, discomfort and improve longevity.

Holistic Nutrition:

A nutritional 6 month course will guide you through an understanding of your health. I will steer you to develop a way of life that works best for the individual through primary foods (off the plate nutrients) and secondary foods (foods you eat). We will dig into listening to your body and find healthy ways to satisfy cravings without deprivation and where these cravings or feelings are coming from.

Prenatal & Postpartum Holistic Nutrition:

A 6 month holistic nutrition program, focused on prenatal and/or postpartum terms with women. We will go through what is serving you or no longer serving you during these beautiful trimesters. Working through primary foods (off the plate nutrients) and secondary foods (foods you eat) to create a healthy baby, a healthy mother during pregnancy. We will also focus on goals and needs pertaining to the mom during either trimesters.

Pet Sessions

Distant Healy Energy Pet Session:

This session sends your pet frequencies to help balance the areas of their body needed to live a healthy life.

Create Your Own Wellness Pack

Receive 10% off 3 or more sessions - purchase in studio only

Physical

Wellness Sessions

Challenges:

Movement challenges focused on balance, core, flexibility, healing and inversions. Pick which option suits you best and start your 4 or 6 month program.

Healy Energy Sessions:

Healy sends frequencies (energy) to stimulate specific areas of your body, helping restore the cell membrane to a natural level. The Healy has frequency programs for many areas of your life to promote health, well-being, and balance including pain, sleep and chakra balancing. (Available for individuals, pets and houses/businesses.)

Massage:

Customize your massage according to what you need; 60 and 90 minute massages available. Our massage services include trigger point, prenatal, Swedish, hot stones, cupping, aromatherapy and Reiki. Walk away feeling refreshed and renewed.

Stretch Yoga:

A 40 minute assisted stretching session helping you feel more mobile, agile and even more relaxed. With assisted stretching sessions, you'll have more energy to live your life the way you want.

Thai Yoga:

The practitioner guides the client through a series of yoga postures, while palming and thumbing along the body’s energy (‘Sen’) lines and pressure points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.

Yoga Therapy:

Yoga Therapy is the application and model of Yoga to individuals to empower them to progress towards greater health and freedom from pain, anxiety, depression, addiction, and disease. As a natural treatment for anxiety Mandan, ND residents rely on for meditative healing, Yoga Therapy adapts the practice of Yoga to the needs of individuals with certain health problems not usually addressed in a group class.

Private Yoga & Meditation

Traditional Yoga, Stretch Yoga, Private Meditation

A traditional yoga or meditation class held in a private setting at your convenience allowing the client to find comfort and feel safe in a 1 on 1 session focused on your individual needs.

Women's

Wellness Sessions

Coming Soon

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Download The Studio Mandan app to easily book classes, wellness sessions and enjoy online classes.

Spiritual

Wellness Sessions

Aura Cleansing Reiki Session:

A meditation and Reiki session focused on balancing your chakras and releasing stagnant energy that no longer serves you; using psychic, mediumship, Reiki and breathing tools to help cleanse your aura from negativity and past traumas helping you feel more energetic, healthier, and positive.

Card Readings:

The practitioner intuitively draws cards that will provide clarifications regarding questions you have in your life.

Elevate Your Energy:

A powerful 90 minute virtual session combining energy healing and a mental massage for your current thoughts using reiki, aura reading & clearing, and mindset coaching. 

Psychic Medium Readings:

The practitioner will psychically tap into your energy and relay a message, providing the symbolism seen, for clarity and direction on where you currently are and next steps. This reading will provide a deeper look into current circumstances that surround your situation, future possibilities, and specific messages that you may need to hear right now.

Kundalini Reiki Attunements:

Jump start your spiritual awakening by getting attuned to the early energy of Kundalini and the Universal energy, Reiki, so healing energy is always at your fingertips. There are 3 levels of attunements and each attunement includes an aura cleansing session helping you release what is no longer serving and creating a higher vibration within the client.

Past Life Regression Hypnosis:

Past Life Regression Hypnotherapy is an incredibly gentle form of hypnosis which takes you through a previous lifetime by accessing memories and experiences which are hidden in your subconscious.

Shamanic Reiki Session:

Shamanic Reiki combines Reiki energy healing and Shamanic healing techniques. Sessions will include sound therapy to allow the client’s brainwaves to slow down placing them into a deep state of healing. (Available for kids and adults.)

Spiritual Life Coaching:

Life coaching helping you meet your goals, aspirations, and discovering your Soul Purpose, Spiritual Gifts, and so much more. You'll be given the tools to rewrite your story, heal from within, and assist you in embodying your most authentic self. Our spiritual healing and life coaching assist in defining your intuition and learning your personal symbolism, learning active meditation, and encouraging positive self-care to transform your body, mind, and Spirit which aligns you to a higher vibration and shifts the entirety of your path towards positive and empowered growth.

Uplifting

Wellness Sessions

Avesa Energy Balancing:

"Know the delight of Pure flow through embracing your soul." These sessions are known as the 10 minute miracle. Session helps align, calm the mind and relaxes the body.

Custom Henna Design:

Henna is the oldest documented cosmetic and is soothing and cooling on the skin. It alleviates heat exhaustion and is even a natural sun block. Henna is native to Asia and the Mediterranean coast of Africa and now thrives in warmer climates all over the world. (Ad-on: enjoy a 30 minute Reiki session with your Henna session.)

Egyptian Anointing Session:

Ancient Balancing Technique using high quality oils. Allowing Balance, Relaxation, Release of stress, Releasing back pain, Clears mental blocks, and Stabilizes the nervous system. During the session the spiritual body, emotional body, or the physical body comes forward for balance. I will begin with an Avesa Balancing.

Energy Healing & Chakra Balancing:

A combination of chakra clearing, Reiki, EFT, mediumship and numerous other healing modalities for your highest well-being and healing. When you attend one of our sessions for spiritual healing in Mandan, ND, we will tailor it to your personal needs depending where the spirit leads.

Wellness Consultation Sessions

Wellness Consultation:

Sometime our health and healing can be overwhelming causing us to give up before we even start our journey. The Studio would love to help you with this journey providing you a clear path on where to start. The studio offers everything from emotional, nutrition, physical, spiritual and uplifting wellness sessions. Let us help guide you on where to start.

Attunements

Coming Soon

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Distant

Coming Soon

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Download The Studio Mandan app to easily book classes, wellness sessions and enjoy online classes.