Our physical bodies can be affected by emotions if we don’t deal with them. Aches, pains, and health issues are just a few of the things caused by stuck emotions. Using intuition and energy healing techniques such as meditation, Reiki, and Yoga practices, we can work through those self-sabotaging feelings and beliefs. Underlying feelings of anger, grief, hurt, sadness, unworthy, and simply not feeling good enough are hard to process and often shoved in that unseen closet we avoid, afraid of what happens if we open it. Together we start to open the closet and deal with the emotions providing you freedom and peace to move through life. 

 

This session will include techniques of meditation, journaling, and energy healing, helping you let go and embrace what you truly desire in life. Sessions are 60 minutes.