Featuring Holistic Wellness Sessions
Enjoy a customized class specific to your needs or bring a few of your friends!
Understanding Emotional Eating
Benefits of Understanding Emotional Eating
- Accept your emotional needs versus fill your stomach
- Understand the emotions tied to the foods you crave
- Get to the root of the emotions to curve your cravings
- Start to crave foods that support your healing
- Experience less cravings
- Powerful way to manage anxiety and depression
- Deal with emotions satisfying the cravings
- Satisfy hunger in healthier ways
About our space
The Studio had sat vacant for some time. It was in desperate need of some love and TLC. We saw the potential and revitalized this beautiful turn-of-the century space. If you love historic buildings, come check it out! The Studio has an original stamped metal ceiling, maple floors and huge windows out to the courtyard. We’re certain you will love it as much as we do!