Featuring Holistic Wellness Sessions

Enjoy a customized class specific to your needs or bring a few of your friends!

Private Yoga or Meditation Sessions

w/Keri Vammer or MacKenzie Malloy

Private sessions are the perfect way to individualize and customize your meditative practice and make it ideal for your body and mind. Private sessions may include Reiki, a form of energy healing, per clients request. Instructors will offer students the ability to focus on personal interests, concerns or goals. Instead of following along with the teacher in a class setting, private sessions allow an individual to set and achieve specific goals, such as turning the mind off. These one-on-one sessions with our experienced teachers are an excellent way for students of all levels to grow their practice.

Session is 45 minutes. 

 Pricing:
60 Minute (1 session) $60
60 Minute (3 sessions) $162

Offered In Studio or Distantly

Group Rates (2-10 people):

60 Minute (1 session) $100
60 Minute (3 sessions) $270

Stretch Yoga Sessions

Life can get busy sometimes. Between work, family, and children it can seem like there’s just not enough time in the day to worry about your body. Enter Stretch Yoga, a 40 minute assisted stretching session helping you feel more mobile, agile and even more relaxed. With assisted stretching sessions, you’ll have more energy to live your life the way you want. Stretching keeps your body more fluid and helps you reduce tension and stress by matching your breathe to the movements. Stretch Yoga will improve your mobility, posture, and performance and will even help reduce that mind chatter. Perfect for anyone simply wanting to stretch in a comfortable private setting!

 

Pricing:
First Stretch Intro Rate $30
1 Stretch Session $55
4 Stretch Sessions/month $200

8 Stretch Sessions/month $380
12 Stretch Sessions/month $555

Group Rates (2-10):
First Stretch Intro Rate $75
1 Stretch Session $115
4 Stretch Sessions/month $400
8 Stretch Sessions/month $750

*Offered in studio or distantly

Private Meditation Sessions

Chakra Balance Meditation
Activate & balance your chakras for greater physical, emotional, mental, and spiritual health with April. Did you know chakra healing is an excellent way to balance your body and mind? It can help with self-confidence, better control over emotions, deeper sleep, positive outlook, blocked energy & emotions, concentration, & an overall healing in the whole body plus so much more. 

Pricing:
Intro Rate $35
1 Session $45

Drumming Sound Bath Meditation
Relax and rest with Ashley during this 30 minute singing bowl sound bath. In this session Ashley will be using the sound and vibrations of her drum to calm your mind, clear your Chakras, and balance your bodies energies.

Pricing:
1 Session $45

Singing Bowl Sound Bath Meditation
Relax and rest with Ashley during this 30 minute singing bowl sound bath. In this session Ashley will be using the sound and vibrations of her singing bowls to calm your mind, clear your Chakras, and balance your bodies energies.

Pricing:
1 Session $45

About The Studio

The Studio is a community of hope and healing; coming together so we can build better habits personally and as a team. We believe in mindfulness and movement and want to share our practices with the community; uplifting one another on our journey. Together we have found home inside our mind, bodies and souls; creating a safe space internally and externally. Come visit our beautiful space inside Wellness Rediscovered.