Focused on healthy living through movement, nutrition, fun and support. New members receive their first 30 days for only $30.
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We are excited to offer online classes using our new app with Mindbody.

Now Streaming Wellness Classes Anywhere, Anytime

Nourish your mind, body, and soul with HIIT, Meditation, Pilates, and Yoga classes weekly; even offering life coaching in nutrition, spiritualism and so much more. Contact us with any questions and stay safe out there. 

Register Online Today!

With a variety of class options our 30 days for $30 introductory offer is perfect for you! Take the classes you already love or explore something new. With everything from Meditation to HIIT you will love what you find. 
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Now Offering Private Sessions

Connect your body, mind, breath with energy and find your peace in a customized class specific to your needs. Enjoy Meditation, Yoga and Yeiki classes on your own or bring some friends.
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Building Better Habits Together

Find our full list of daily classes on the MINDBODY mobile app or at clients.mindbodyonline.com


EVENTS

Saturday, August 8th, 2020
Meditation and Journaling: Combining Each Practice…

Saturday, August 15th, 2020
Yoga & Holistic Tips for Fertility

Saturday, August 22nd, 2020
Manifest Your Vision

Saturday, August 29th, 2020
Healing Through the Heaviness

UPCOMING EVENTS

Spotlight on Instructors!

Meet Allison Kayati 

Pop Up Classes

In addition to our core regular schedule you will find pop up classes, well, popping up from time to time. Generally showing up a few days to a week in advance, maybe it’s yoga, possibly pilates, could be something completely new! Pop-ups will be announced on social media and found on the MINDBODY app. Can’t wait to see you there!
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New to Yoga?

Trying something new can be intimidating and scary. Here at The Studio you are welcome with zero judgements. We offer an atmosphere of encouragement and inspiration. Classes, unless otherwise stated, are meant for all levels. Your instructor will offer options that benefit the beginner to the advanced yogi. You decide how far to take your practice. Maybe you feel as though you are having an “off” day, and it just feels right to keep your practice simple. There is no competition as your practice is your own. We are proud of each and every person who walks through the door. 

Join us today!

 

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