Featuring Holistic Wellness Sessions

Enjoy a customized class specific to your needs or bring a few of your friends!

Reflexology

w/Myranda Elmer

Reflexology combines the body’s own energy and the healing effects of touch therapy to promote a healing response. In doing so, we can induce a deep state of relaxation or a parasympathetic nervous system state, also known as rest and heal or rest and digest.

 

Enjoy a Spa Experience! Start the session with a hot tea and herbal foot soak of choice. Enjoy warm towels, a warm flax seed eye pillow, and arnica lavender chamomile oil for relaxation.

 

Pricing:
30 Minute Session: $55
45 Minute Session: $65
60 Minute Session: $85
Reflexology with Reiki: $115

*Sessions are in studio

reflexology
Book Now
reflexology

Benefits of Reflexology

  • Reduce pain
  • Relieve stress and anxiety
  • Enhance relaxation and sleep
  • Stimulates nerve function
  • Increases energy
  • Boosts circulation
  • Eliminates toxins
  • Stimulates the central nervous system
  • Prevents migraines 
  • Cleans up digestive and urinary tracts
  • Faster recovery from injury or surgery

About The Studio

The Studio is a community of hope and healing; coming together so we can build better habits personally and as a team. We believe in mindfulness and movement and want to share our practices with the community; uplifting one another on our journey. Together we have found home inside our mind, bodies and souls; creating a safe space internally and externally. Come visit our beautiful space inside Wellness Rediscovered.

Book Now