Kundalini Yoga Pop-Up Class

Now Offered Weekly Wednesday & Friday at 12 pm

 
Kundalini Yoga (mat or chair every class is suitable for all levels of experience or strength.) It is a gentle yet powerful practice that invites you to awaken your inner energy and cultivate balance from within. Through mindful movement, intentional breath work, soothing mantras, and meditative awareness, this practice nurtures harmony between mind, body, and spirit. It offers a natural way to reduce stress and anxiety, enhance emotional balance, and expand self-awareness, all while restoring your vitality. Step onto the mat and discover a holistic path to peace, presence, and inner connection. This class is suitable for all levels of experience and strength.

Mother’s Day Masks & Mocktails

Saturday, May 2nd at 11 AM

 

Celebrate Mother’s Day with a morning designed to nourish, connect, and unwind. Join us for a beautiful gathering where we’ll sip handcrafted mocktails, indulge in rejuvenating facial masks, and enjoy meaningful time in community.

Each guest will also receive a special floral touch, thoughtfully provided by Hirsch Florist, to make the experience even more memorable.

Whether you’re coming with your mom, daughter, or treating yourself, this is your invitation to slow down, refresh, and celebrate the beauty of connection.

Cancellation: Please contact the studio 2 hours in advance of your session to cancel. Late cancellation and no shows result in the loss of your class pass or a $7 fee.

Pricing:
• $25 per person
• $40 for two (bring your mom or someone special)

Spots are limited—reserve your seats and join us for this feel-good, glow-from-within experience.

HAVE AN IDEA? LET US KNOW!

We are always adding new events and activities. Follow us on Facebook & Instagram for the fastest updates!

Yoga workshops, movie nights, opportunities for art and creativity,  special classes related to fitness, nutrition, current events, and community.