Itinerary:
8:30 AM – Registration @ Ft. Lincoln State Park
9 AM – Safety Messages & Kayaking the Heart River (3-hour float)
12:30 p.m. ~ Lunch Provided by The Studio
Followed by…
- Hike
- Yoga
- Understanding Energy Through
- Mindfulness
- Grounding
- Social
6:00 p.m. ~ Supper Provided by The Studio
7:00 p.m. ~ MediYin and Closing Ceremony
Participants will receive a parting gift