Join us Wednesday, May 21st at 5:30 PM for MediYin with Sound Bath. The class aims to guide you into a deep meditative state through a mixture of sound and guided meditation. The guided meditation brings your focus back to the breath, a mantra, an emotion, or a part of the body. While the sound helps slow down the brain waves and brings awareness to the present moment. This relaxing session is free through the Morton Mandan Public Library, but spaces are limited.