by Keri V | Oct 19, 2025 | Mindfulness & Movement, Uncategorized
A gentle return to your natural rhythm. We spend so much of our time moving outward — toward deadlines, expectations, and the next thing on our list. “Centering Within” is an invitation to move the other way: inward. It’s about coming home to yourself. About...
by Keri V | Oct 12, 2025 | Mindfulness & Movement, Uncategorized
Have you ever paused and listened to the words running through your mind? The quiet whispers that no one else hears but you — the ones that shape how you see the world, how you feel in your body, and how you show up in your life? Those thoughts aren’t just background...
by Keri V | Oct 5, 2025 | Mindfulness & Movement, Money / Abundance, Self Love & Awareness, Uncategorized
Purpose This isn’t about judgment—it’s about awareness. This financial healing assessment is designed to help you explore your relationship with money, uncover any inherited patterns or emotional wounds, and identify areas that may be calling for healing, realignment,...
